| |
fitness dvd's
|

|
Reclaim Your Body & RE-ENERGIZE FAST!
The Go Mom
Fitness: Dance IT! Fitness DVD has just been
released to help moms strengthen and tone their
legs, arms and abs in two fun dance routines
sure to improve balance and coordination. Carry
yourself with grace and confidence, Dance IT!
No matter what your
body type, bodies are designed to move, and
Dance It! is designed to make movement fun,
effective and empowering! Being happy in your
own body will allow you to bring the best "you"
to everything you do - and set a health example
for your kids by having a strong, positive body
image. |

ONLY
$11.95 +
FREE SHIPPING!*
|
It’s Your Body…
Reclaim It, Transform It, Love It!
Recharge IT Fitness DVD offers
workouts for postpartum moms that want to
workout after baby is born and moms with
children of any age that want to strengthen,
tone and rejuvenate. The Get Your Abs Back After
Kids segment teaches you essential ab exercises
after pregnancy needed to regain control of your
core and pelvic floor muscles. This can be
learned no matter how long ago you had children.
Segmented into three, easy-to-follow 15-minute
workouts, and created by certified trainer,
athlete, gymnast and busy mom, Patrea, ReCharge
It! will help you to gain strength in the
muscles most needed by mothers – and trim down
and tone up all over. An added bonus Yoga Nap
will help you to rejuvenate if you’re sleep
deprived, or relax if you have trouble getting a
good night‘s rest.
|
|

|
Prenatal Fitness
Designed for the Total Body
|
|
ONLY
$29.95
+
FREE SHIPPING!*
|
|
|
|
|
|