Testimonials

   

Kristin Stitle

"I have being using the 15tofit workout dvd. It is wonderful. It really helps to do other exercises that are low impact and focuses on the areas that you need to work on or keep in shape during pregnancy. I do alot of cardio on my own. The dvd helps the other areas that I can't work on doing cardio. It's 15 minutes - each segment and that's nice. I'm only 20 weeks now but I can tell how hard or tired I can get easily. So the 15 minute segments are nice. And I think it'll help me in the long run. I even thought my mom should try it even though she is not pregnant. She has bad knees and the low impact lower body exercises would be great for her. There are several options to choose from so that's nice. Depending on your energy level and how much time you have, you are able to pick what portions of the exercises you want to do that day."

Heather Smulyan

"I had significant back pain in the beginning of my pregnancy. The back exercises from the Torso Strengthening Workout relieved it! I felt very prepared for labor. I know the reason I recovered and was back into my regular clothes so quickly after I had my baby was due to the exercises on this video!! The couples stretching was great also. It kept my muscles limber and helped me to relax."

Katrina Bluest
New Mom

"I was really worried about getting my figure back after my pregnancy. My doctor suggested finding an exercise program that could be adapted as I got further along. This video was a great way to maintain a level of strength throughout my pregnancy, and I've continued using it. The prenatal yoga and pilates work have been really helpful in maintaining my flexibility. The high intensity segment is great for days when I really want to challenge myself, and I've found ways to involve my baby when I do the stretching and pilates sections."

Dana Marken
Stockbroker / New Mom

"My life has always been hectic, and I haven't always made time for exercise. As I got further along in my pregnancy, though, I really felt like I needed to strengthen my back and legs, which had started to ache. 15toFit was my choice for a pregnancy workout because the segments are quick and easy to fit in before I go to work in the morning, but I often ended up doing another segment later in the day because doing the exercises in this video made me feel so much better. I'm continuing to use this video, even after my pregnancy."

 








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